The Fall Equinox is a time of balance between day and night before night takes over and brings the coming winter. The duality between light and dark exists within all of us; in life, we
What is the first thing that comes to your mind when you hear the word needle? Are you scared? Or do needles not bother you? Over the years, we have experienced a plethora of responses
We are thrilled to host another day of creative exploration on and off the mat with Sherie Sloane, Founder of Painted Yoga. An artist and yoga teacher, Sherie has blended the beauty of all worlds
We are excited to announce the opening of our second location right in the heart of downtown Frankfort @ 32 W. Nebraska St. We will be working hard during the month of September preparing this
We are so excited to announce our new Yoga Teacher Training (YTT) program! The Hart YTT will begin on January 28, 2018. We will be hosting an open house in December (exact date TBD) to introduce
Bears' Matt Forte shows no signs of aging at 28 Running back Matt Forte runs during training camp practice. (Brian Cassella / Chicago Tribune) By Brad Biggs BOURBONNAIS — When most people talk about the evolution of the Bears'