Spring is just days away and you know what that means: shed the winter layers and bring on the sunshine! The cold weather may not be completely behind us yet, but that’s what makes this the perfect time to put some spring in your step with a new shape up plan to clean out the old and bring on the new…YOU.

At The Hart, we believe in a holistic approach to a happy, healthy life. We’ve designed our new “Build Your Own Spring Shape Up” program to meet everyone’s varying needs – from nutrition and chiropractic care consultations to yoga, massage and orthotics because getting in shape means taking a closer look at what you’re putting in your body as well as on it. Without the right nutrition, self-care or equipment – i.e., your feet need some love, too! – you can’t work efficiently. Every”body” is different and why we have discounted all of our services to help you be the best version of yourself as we leap into the warmer weather ahead. So, go ahead, put some spring in your step!