Whatever you can do or dream you can, begin it. Committment. image

Whatever you can do or dream you can, begin it. Committment.

COMMITTMENT Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness...
October 11, 2020
The Attitude of Gratitude: This Is Yoga! Fundraiser for Disaster Relief image

The Attitude of Gratitude: This Is Yoga! Fundraiser for Disaster Relief

“The attitude of gratitude is the highest yoga.” On behalf of everyone at The Hart Wellness Center, hearts full of...
September 29, 2020
Prenatal Yoga Class image

Prenatal Yoga Class

Hi Sonia!Rob and I welcomed our baby boy on Wednesday September 21 @ 4:25 am! We are so in love with him. Strong...
September 27, 2020
Fun Facts about the First Day of Fall image

Fun Facts about the First Day of Fall

The Fall Equinox is a time of balance between day and night before night takes over and brings the coming winter....
September 21, 2020
Dry Needling: Control-Alt-Delete The Pain Away image

Dry Needling: Control-Alt-Delete The Pain Away

What is the first thing that comes to your mind when you hear the word needle?  Are you scared?  Or do needles not...
September 15, 2020
Practice Yoga & Make Art. Are you down, dog? image

Practice Yoga & Make Art. Are you down, dog?

We are thrilled to host another day of creative exploration on and off the mat with Sherie Sloane, Founder of...
September 4, 2020
The Hart Wellness Center Is Coming To Frankfort! image

The Hart Wellness Center Is Coming To Frankfort!

We are excited to announce the opening of our second location right in the heart of downtown Frankfort @ 32 W....
August 22, 2020
Matt Forte Uses Dry Needling! image

Matt Forte Uses Dry Needling!

Running back Matt Forte runs during training camp practice. (Brian Cassella / Chicago Tribune) By Brad...
August 4, 2020
Kinetacore Functional Dry Needling image

Kinetacore Functional Dry Needling

Visit http://www.youtube.com/watch?feature=player_embedded&v=1bst-eDCjwg and see for yourself what Functional...
May 8, 2020
THWC Grand Opening Sunday, May 4th from 12-4pm! image

THWC Grand Opening Sunday, May 4th from 12-4pm!

Please join us in celebration of the grand opening of our brand new wellness center practice on Sunday, May 4th...
April 24, 2020